This is a great write-up on the vegetarian food pyramid. If you've wonder what it's like to be a vegetarian and what food groups you would eat this is the link you're looking for.
The end of the page has a good picture of the vegetarian food pyramid, visit now: Vegetarian Food Pyramid
Saturday, October 31, 2009
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Healthy food pyramid is applicable to all age group regardless of the kind of lifestyle they practice. It is beneficial in having a healthy body system. But in today's rat race environment, most tend to ignore it. Taking food supplement is another good option to suffice our body's needs.
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